Expert Pilates Classes in Prestwich
Pilates Space offers the highest level of Pilates instruction in a friendly, relaxed environment where everyone feels welcome and supported.
Matwork Classes
At Pilates Space, we offer approximately 15 Pilates Matwork classes each week, graded from entry-level Beginners through to Advanced.
Reformer & Equipment Classes
Pilates Space is a fully equipped studio with STOTT Reformers, Half- Cadillacs, Stability Chairs, Ladder Barrel, Arc Barrels, Spine Corrector and Spine Supporter.
STOTT Pilates
STOTT Pilates is a contemporary, evidence-based approach to Pilates that blends the original principles developed by Joseph Pilates with modern exercise science, biomechanics, and rehabilitation research.
After suffering a herniated disc with nerve damage I was unable to do even simple daily tasks. With Lindsay’s guidance it was amazing how quickly I rebuilt my strength and co-ordination. I can’t recommend Pilates Space enough.
Sarah M
